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4 Mar 2014

Idealite Wellness Restaurant 品味舒食, Queensbay, Penang

Penang [檳城] • 4 MARCH 2014
What is Shu- Food? 
Shu- food meals are prepared based on balanced - nutrients, whole- grained and meatless concept. The food is cooked with Olive Oil, Brown Sugar, Himalaysa Salt, Brown Rice and Pumpkin Ramen.All the food is prepared in a hygienice environment. 

Using only filtrered water, our fruits and vegetables are washed with a biodegradable cleanser to remove pesticides, dirt, wax and bactreia. We do not promote the use of microwave in our kitchem, instead adopt low temperature cooking 
method.  

Healthy Porridge | RM9.70 
The polysaccharides in mushrooms are miracle prevention to cancer. The porridge with crispy burdock and spiced corn egg, gives you a healthy delicious dish.

Bak Kut Teh Rice |  RM13.70 
Stewed with more than 10 varieties of herbs, it tastes sweet, light and not greasy. It is served with fresh mushroom, vegetables and assorted tofu withough gluten mean. 

No MSG
No Synthetic Coloring
No Preservative
No Canned Food
No Dairy Products
No Vegetarian Gluten- Meat.


What is the Top 10- Super Antioxidant Foods in Idealite
Olive Oil, Broccoli, Nuts, Seaweed, Beans, Pumpkin, Tomatoes, Sweet Potato, Whole Grains, Fresh Mushroom, Hericium Mushroom, Shimeiji Mushroom, Eringii mushroom , Enokii Mushroom and Oyster Mushroom.

Pumpkins- are hight in fiber, low in calories, rich in carotenoids. This combination can significantly reduce the risk of lung cancer, bladder cancer, cervical canger, and also protect the skin and eyes from UV damage.
Seaweed - Containing protein, fat minerals, etc. The seaweed is quite effective in preventing cancer and also filtering out carcinogens.
Beans - help lower cholesterol, fight heart disease and high blood pressure, stabilize blood sugar, weightloss and reduce constipation. Soybean estrogen, can aid menopausal women in having good regulation and also prevents breast cancer. 


The difference between brown rice and white rice is not just color! A whole grain of rice has several layers. Only the outermost layer, the hull, is removed to produce what we call brown rice. This process is the least damaging to the nutritional value of the rice and avoids the unnecessary loss of nutrients that occurs with further processing. If brown rice is further milled to remove the bran and most of the germ layer, the result is a whiter rice, but also a rice that has lost many more nutrients. At this point, however, the rice is still unpolished, and it takes polishing to produce the white rice we are used to seeing. Polishing removes the aleurone layer of the grain--a layer filled with health-supportive, essential fats. Because these fats, once exposed to air by the refining process, are highly susceptible to oxidation, this layer is removed to extend the shelf life of the product. The resulting white rice is simply a refined starch that is largely bereft of its original nutrients.

A great selection of Menu


Shimeiji Mushroom - Contains medicinal value such as strengthening the body, impotence, helps in brain development, alertness, prevents colds, enhances immunity.
Eringgi Mushroom - Enhances immunity, anti- cancer, anti-lipid, nourishes the stomach and also enhances beauty
Hericium Mushroom- Hericium is amongst one of the "Four Great Dishes" of the world. (Hericium, bear claws, sea cucumber, shark's fin) it is tender, flavorful, and definitely delicious. Also known as the "Hericium delicacy, sea bird's nest. "Hericium increases appetite, enhances the mucosal barrier function and has a positive effect on neurasthenia and peptic ulder. Also good for its anti - aging properties and significant effect in inhibiting both esophageal cancer and gastric cancer.
Enokii Mushroom - Mushroom can inhibit the growth of cancer cells, prevent harmful radiation whilst lowering blood pressure and sugar aiding in weight loss and prevention of atherosclerosis.


Piglet Bun |  RM6.70 
Stuffing - Pumpkin paste so good.


Walnut Sesame Paste  RM 7.70- MUST ORDER Black sesame seeds can aid in the the development of kidney, darken hair, anti-aging, and weight loss. Walnuts on the other hand, are able to help relieve stress.

Any great restaurant is about more than the food – it has to have great front-of-house too. Even a simple “please” or “thank you” seemed alien to some of our young candidates, and if you don’t have simple courtesy, it’s difficult to provide any level of service at all. It takes a very special kind of person to work in front-of-house. A good waiter has to be so many things all at once; efficient and speedy, but also precise; attentive, and it’s not good enough for a waiter simply to take an order and bring the food to the table. They should be knowledgeable about what they’re serving, know their menu inside out, and work as a team player with the kitchen. They need to be able to sell - with confidence - glad to say that we found all these qualities in this restaurant. 


Idealite Wellness Restaurant 品味舒食
3F-19() Queensbay Mall,
100, Persiaran Bayan Indah,
11900 Bayan Lepas, Penang.
Business Hours: 11:00am - 10:00pm

Main Outlet
27C, Gottlieb Road,
10350 Georgetown, Penang
Tel: 04 - 2286650 / 04 - 2263650
Fax: 04 - 2299240
Business Hours : 7:30am - 11:00am (Breakfast) 11:00am - 3:00pm (Lunch) 6:00pm - 10:00pm
(Dinner) (Closed on Mon)

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